Hiking and Backpacking Resources

(Any reference to a specific dealer is not an endorsement, but only a suggested source.)

Gear for Local Hikes and suggestions for new members.

• Foot wear for hiking: This important item should be suitable for rough terrain. Shoes or hiking boots can be found in discount stores to sporting good stores. Heavier socks are needed for comfort. Bring an extra pair for wet conditions.
• Clothing: Synthetics will wick water away from you skin and is better than cotton because it adsorbs water. Synthetic fleece and wool will keep you warm even wet during cold weather. Synthetic pants are best for hiking and those designed for hiking are the most comfortable. Have rain gear, wind breakers, jackets, hats and mittens to counter the weather conditions.
• Backpacks, Hiking Poles: Small backpacks can be found at many retailers. They should be large eought to carry what you need. Fanny packs if large enough are good for some local hikes. Hiking poles have been found at discount stores.
• Items to bring for local day hikes: Extra clothing, insect repellent, sunscreen, personal medications, sunglasses, first aid items, snacks, plenty of water, cameras.

Winter Hiking Equipment and Clothing

(new) The Northern Hiking committee presented a Seminar on winter gear and clothing at REI Cranston on Dec. 2, 2010. The linked article is derived from the handouts provided by the AMC leaders. Information is provided on clothing, boots, gear, and etiquette. Click here to read more.

Safety Notes

Here are some rules and practices that are best followed to decrease your chances of becoming lost, injured, or diseased.

Proper use of Bug Repellants  (new)
Articles suggest that using DEET products and sunscreen together may not be in your best interest. But not all sources have the same recommendations. Read articles on the proper use of insect repellants by the US Center for Disease Control, one by Undercurrents magazine, and one by the Illinois Department of Public Health.

What to do in Tick season  (new)
As Spring returns to New England, the chance encounter with Lyme Disease returns. Those who have had the disease or still have it, will tell you...Don't takes chances! So what to do? Read up on methods of identification and prevention at the URI Tick Encounter Resource Center.

Good Environmental Practices

Practices that preserve and protect your favorite hiking areas for others, now and in the future.

Winter Hiking Leave No Trace Techniques  (new)
As a growing number of skiers, snowboarders, snowshoers, telemarkers venture out in winter for day or overnight trips, the need to practice Leave No Trace winter techniques is now greater than ever. Click here to read more.

Resources

Websites that promote, support and provide information on hiking and backpacking.

White Mountain Hiker Shuttle operates daily from June 3 through September 12, and on weekends and holidays from September 18 through October 17. Don't spot cars, use the Hiker Shuttle.
• Download map of Shuttle route to carry in your pack..(pdf)
• Download Shuttle schedule to carry in your pack..(pdf)

Great Swamp Press (new) Great Swamp Press publishes authoritative maps and guides for hiking in recreational areas in and near Rhode Island, plus maps and guides of historic and architectural interest. Old fashioned field research, the latest technology and top quality materials provide you with the most accurate, completely detailed, yet easy to read maps available.

rev.4-1-2011